Maintaining your immune system to stay fit is very important, especially during a pandemic like now. Apart from consuming nutritious food, It is also important to consume supplements that will help increase the body's endurance as your family's health solution.

Of the many supplements available, You can try spirulina capsules which contain complete nutrition and have many health benefits.

Spirulina Capsules Your Family Health Solution

Spirulina is often known as a superfood because its nutritional and protein content is quite high. That is why many herbal medicine manufacturers use this ingredient as one of their superior herbal products.

So what are the nutritional contents of spirulina?? Please note that in each 7 grams of spirulina powder contains 20 calories and several nutrients as follows:

• 4 gr protein
• 1,5 grams of carbohydrates
• 0,5 gr lemak
• 95 mg potassium
• 8,5 mg kalsium
• 14 mg magnesium
• 2 mg of iron
• 8 mg fosfor
• 0,7 mg vitamin C

Besides that, Spirulina also contains vitamin A, B, K, folate, the peak, as well as antioxidants. Even spirulina also has anti-virus properties, anti-bacterial, anti-inflammatory and anti-cancer.

Benefits of Spirulina as Your Family Health Solution

With quite complete nutritional content and high antioxidants, Spirulina has many health benefits such as the following:

• Improves the Immune System

Antioxidant content, The vitamins and minerals in spirulina have an important role in strengthening the body's immunity. Several studies say that spirulina can increase the performance and production of white blood cells and antibodies so that it is effective against viruses.

• Helps maintain digestive tract health

Several studies state that the substances contained in spirulina have a prebiotic effect which increases the number of good bacteria in the digestive tract. Apart from that, spirulina also improves the digestive system so that nutrients can be absorbed properly by the body.

• Helps Maintain Heart Health

Another benefit of spirulina is reducing bad cholesterol levels (LDL) and triglycerides and increase good cholesterol levels (HDL). These benefits are quite effective in helping maintain heart health and reducing the risk of heart disease.

• Reducing the Risk of Cancer

The antioxidant content of spirulina is quite high so it is very effective in warding off free radicals and preventing the growth of cancer cells.

• Helps Lower High Blood Pressure

The substance content in spirulina is known to increase the production of nitric oxide which will have an effect on blood vessels so that they widen and become more relaxed.. This will also make blood pressure more stable.

Spirulina is also useful for keeping blood sugar levels stable, increase stamina, prevent anemia, and maintain an ideal weight. Apart from consumption, HIU spirulina capsules can also be used as a mask for facial care.

The following are the benefits of spirulina for facial and beauty care:

• Maintain skin elasticity.
• Treat stubborn acne.
• Helps remove acne scars and spots on the face.
• Helps smooth the skin and remove wrinkles or fine lines on the face.

With the many benefits of spirulina, then it is very appropriate for spirulina to be your family's health solution.

But before consuming spirulina capsules, Make sure the product comes from a trusted herbal medicine manufacturer. So you don't make the wrong choice, You can consume Spirulina capsules from Herbal Indo Utama (HIU) which has been proven safe and has a distribution permit.

Based on the review above, So we recommend Spirulina capsule products from HIU with reliable product quality and safety. Nothing wrong, The main Indo herbs are solution your family's health.