The benefits of spices are believed to be able to reduce damage to body cells and fight inflammation.
This is all thanks to the healthy chemicals called phytochemicals contained in it. Consuming spices is believed to reduce the risk of several diseases in the body.
Come on, take a look at the following reviews of some spices:

1. Turmeric
   The curcumin content in turmeric has antioxidant and anti-inflammatory effects which are good for body health. Research shows that turmeric can cure colds, treat scars, relieve arthritis symptoms, reduces cholesterol, prevent dementia and cancer, maintain liver and brain function, and treat infections.
   
2. Ginger
   Several studies show that ginger has strong anti-inflammatory and antioxidant properties, and good for relieving nausea, menstrual-related pain, osteoarthritis, and relieves colds.
   
3. Cinnamon
   Laboratory research also shows that the antioxidant content and other substances in cinnamon can also help control blood sugar levels, cholesterol, and blood pressure, and improve brain function. Cinnamon also has antibacterial properties.
4. Temulawak
   In temulawak there are many beneficial substances, starting from protein, fiber, mineral, and curcumin. Besides that, There are three active substances contained in temulawak, that is: Germakron, which is anti-inflammatory and inhibits swelling. p-Toluylmethylcarbinoldane sesquiterpene d-camper, increases production and bile. As well as Turmeron, as an antimicrobial.
   

Nah, In modern times like today, we can get the benefits of these empons in a form that is more practical for consumption. And make sure we consume empon-empon which is processed according to the standards of good traditional medicine manufacturing methods (CPOTB)

You already understand the function of various types of empon which are beneficial for the body ? To get other information, you can visit our other articles or our official social media